Breaking the Cycle of Avoidance: How CBT and Psychodynamic Therapy Can Help

Avoidance is one of the most common coping mechanisms people use to escape uncomfortable emotions, situations, or thoughts. It may provide short-term relief, but over time, avoidance tends to make things worse, leaving us stuck and feeling overwhelmed. At our Online Therapy Clinic, we understand that breaking the […]

When Love Blocks Desire: A Hidden Struggle in Some Relationships

Understanding the Madonna–Whore Complex in Relationships: Why Emotional Closeness Can Block Sexual Desire and How Therapy Helps Rebuild Intimacy and Self-Worth.