Online Therapy—Private Practice or Platform? Reflections from the Therapist’s Chair

Private therapy or BetterHelp? A therapist reflects on the pros and cons of each to help you choose the right kind of online support.

Why It Matters How We Begin Couples Therapy

What the first session reveals about the couple’s dynamic—and why seeing both partners together really matters.

Why Grown-Ups Find Children’s Curiosity Cute but Adults’ Curiosity Threatening

Explore why curiosity is perceived differently in children and adults. Discover how embracing curiosity can transform relationships and personal growth, and why it’s essential in therapy and self-awareness.

The Unseen Shapes of Memory: How the Mind Fills in the Gaps

Our minds constantly fill in the gaps, shaping reality through the lens of past experiences. But what happens when trauma or unresolved conflicts distort what we see? Discover how psychoanalysis reveals the hidden patterns behind perception, memory, and relationships.

The Pause: A Journey Between Years

Discover the transformative power of the week between December 24 and 31—a time for reflection, letting go, and setting intentions. Learn how embracing this pause can bring clarity and renewal as you step into the new year.

When Love Blocks Desire: A Hidden Struggle in Some Relationships

Understanding the Madonna–Whore Complex in Relationships: Why Emotional Closeness Can Block Sexual Desire and How Therapy Helps Rebuild Intimacy and Self-Worth.