Introduction The landscape of mental health treatment has evolved over centuries, giving rise to various therapeutic modalities. Among the most prominent are psychoanalysis, psychodynamic psychotherapy, and counselling. Each of these approaches, while sharing some similarities, offers unique ways of understanding and addressing mental health. In this post, we’ll […]

1. Introduction to the Case S, a 40-year-old graphic designer living in London, has faced numerous emotional and psychological challenges stemming from her early life experiences. Originally from Brazil, S lost her father at the age of 7 and was subsequently raised by her single mother along with […]

Human developmental milestones are key markers that typically occur at certain stages of life, tracking physical, cognitive, social, and emotional growth. While these can vary between individuals, here are the general stages from infancy to adolescence: Infancy (0-12 months) Physical/Movement: Cognitive: Social/Emotional: Toddler (1-3 years) Physical/Movement: Cognitive: Social/Emotional: […]