Starting online therapy can be a transformative experience, but it requires thoughtful consideration of a few practical factors. Here’s a breakdown of what new clients should know. Technical Setup Clients must ensure they have a stable internet connection to avoid interruptions. Using a laptop or smartphone with a functioning camera and microphone is essential, though...

Ghosting, while seemingly a modern phenomenon, taps into deep-rooted psychological dynamics that psychoanalytic theory helps illuminate. When someone is ghosted, it triggers primal fears of abandonment and rejection, often stemming from early childhood experiences. According to Freud, these unresolved conflicts resurface in adulthood, leading to intense feelings of self-blame and inadequacy. The lack of closure...