Author: Admin
Hi, I'm Ari, the admin and author behind this blog. As a UK-registered therapist, I specialize in online couples therapy, helping individuals and partners work through their challenges and build stronger relationships. With a focus on empathy and practical strategies, I aim to provide readers with valuable insights and resources for personal and relational growth. When I'm not working with clients or writing, I’m continually learning and exploring new ways to support emotional well-being in the digital age.
Navigating the Maze of the Mind: Insights from Psychodynamic Psychotherapy
If you feel lost in your emotional labyrinth, learn how therapy can guide you to healing and connection.
Smartphones: Connecting Us or Driving Us Apart?
In a world where smartphones keep us connected to distant friends, they can also create emotional distance from those right beside us.
The Power of Shared Fantasy in Romantic Relationships
Rekindle intimacy in relationships by exploring shared fantasies and emotional connection.
The Psychological Impact of the Death of a Beloved Artist: Understanding Our Grief Through the Life and Legacy of Mimis Plessas
The passing of Mimis Plessas, a beloved Greek composer, evokes deep emotional reflection, revealing the profound connection between art, memory, and personal grief.
“I Fear the Greeks, Even Those Bearing Gifts” – The Hidden Layers of Trust in Therapy
In his epic work The Aeneid, the Roman poet Virgil wrote the famous line, “I fear the Greeks, even those bearing gifts,” as a cautionary tale about deception and trust. In many ways, this ancient sentiment mirrors the internal struggles clients face when they come to therapy: fear […]
Breaking the Cycle of Avoidance: How CBT and Psychodynamic Therapy Can Help
Avoidance is one of the most common coping mechanisms people use to escape uncomfortable emotions, situations, or thoughts. It may provide short-term relief, but over time, avoidance tends to make things worse, leaving us stuck and feeling overwhelmed. At our Online Therapy Clinic, we understand that breaking the […]
Managing Anxiety at Work: When to Seek Immediate Help and When Psychotherapy Can Help
Introduction:Anxiety can be overwhelming, particularly when it strikes in the workplace. For many, this anxiety may escalate into obsessive thoughts and fear of losing control over their job performance. While psychotherapy is a valuable tool for managing long-term anxiety, it’s important to recognize when immediate medical attention is […]
Understanding Emotions: A Pathway to Healing
As a psychotherapist with years of experience, I often encounter clients who feel stuck in their emotional journeys. One common struggle is the desire to escape overwhelming feelings, such as anxiety, sadness, or frustration. These emotions can feel like waves crashing over us, making it tempting to seek […]
Finding Home: Freud, Migration, and the Search for Belonging
Introduction The inspiration for this blog post comes from a new exhibition at the Freud Museum in London, The Place I Am Not, featuring the work of Cypriot artist Maria Loizidou. This evocative exhibition, co-hosted with the Hellenic Centre, delves into themes of identity, belonging, and the immigrant […]
Aristotle and Freud: Civic Friendship, Truth, and the Bonds of Society
Introduction Human relationships form the fabric of society, and how these relationships are understood has been a focal point for thinkers throughout history. From ancient philosophers like Aristotle to modern theorists like Sigmund Freud, the question of how individuals relate to one another, and how they negotiate the […]