Author: Admin
Hi, I'm Ari, the admin and author behind this blog. As a UK-registered therapist, I specialize in online couples therapy, helping individuals and partners work through their challenges and build stronger relationships. With a focus on empathy and practical strategies, I aim to provide readers with valuable insights and resources for personal and relational growth. When I'm not working with clients or writing, I’m continually learning and exploring new ways to support emotional well-being in the digital age.
Hope and Fear: The Emotional Traps in Relationships with Narcissists
Introduction Being in a relationship with a narcissist can feel overwhelming. In the beginning, they are often charming and attentive, making their partner feel like they’ve found someone special. However, as time passes, the dynamic becomes emotionally draining and, in many cases, damaging. If you’re in this type […]
The Unconscious Mind in Visual Perception: What Ambiguous Images Reveal About Ourselves
Imagine an image of a large black raven perched on top of a carefully balanced stack of stones. The raven gazes off to the side, its beak slightly open, while in front of it a green plant with a blooming pink flower stands in contrast. Behind them, the […]
Facebook vs Instagram: A Psychological Exploration Through Object Relations Theory and Attachment Styles
In the realm of social media, few platforms have shaped how we connect and communicate more profoundly than Facebook and Instagram. Both now owned by Meta (formerly Facebook, Inc.), these platforms offer distinct experiences, attracting different types of users. To understand why someone might favour one platform over […]
Kintsugi: Embracing Imperfections and Healing Through Therapy
In a world that often demands perfection, it’s refreshing to encounter the ancient Japanese art of Kintsugi, a practice that celebrates flaws rather than concealing them. Kintsugi, meaning “golden joinery,” is the art of repairing broken pottery using lacquer mixed with powdered gold, silver, or platinum. Instead of […]
Working with Narcissistic and Grandiose Clients in Psychoanalytic Therapy
In my practice at the Online Therapy Clinic, I’ve often worked with individuals who display narcissistic or grandiose traits. These clients can present unique challenges, but the therapeutic process can also be deeply rewarding. Over time, I’ve come to understand that beneath their often intimidating exterior lies a […]
The Psychology Behind Investing: Why Letting Go of Familiar Investments Can Be So Hard
Investing isn’t just a numbers game; it’s deeply tied to our psychology. Whether you’re contemplating investing in something new or struggling to let go of an investment you’ve held for years, understanding the underlying psychological factors can offer valuable insights. As therapists who specialise in both Cognitive Behavioural […]
Rethinking Psychoanalytic Boundaries in Online Therapy
As a psychodynamic psychotherapist, I was trained to maintain strict therapeutic boundaries, ensuring that no communication with clients occurred outside of scheduled sessions. In the traditional in-person setting, the consulting room creates a contained and secure environment where clients can explore their thoughts and feelings. At that time, […]
Living in the Age of Anger: How Online Therapy Can Help Calm the Storm
If you spend any time on social media, the news, or even chatting with neighbours, it’s hard to ignore one thing: anger is everywhere. We live in a time where frustration and rage define much of our public and private lives. Whether it’s social media outbursts or the […]
The Illusion of Connection: Navigating Love and Authenticity in the Digital Age
Recently, I came across an image that has been circulating online. It’s a comic-style drawing of a woman lying face-down on her bed, with the thought: “I just want someone to love and accept me for who I pretend to be on the internet.” It’s intended as humour, […]
How Couples Utilised Online Therapy Before, During, and After the COVID-19 Lockdown
The COVID-19 pandemic changed how we live, work, and connect with those closest to us. I saw firsthand how these changes impacted couples, as the lockdowns created an environment that tested many relationships in new and unexpected ways. During the pandemic, online therapy quickly became a lifeline for […]