Author: Admin
Hi, I'm Ari, the admin and author behind this blog. As a UK-registered therapist, I specialize in online couples therapy, helping individuals and partners work through their challenges and build stronger relationships. With a focus on empathy and practical strategies, I aim to provide readers with valuable insights and resources for personal and relational growth. When I'm not working with clients or writing, I’m continually learning and exploring new ways to support emotional well-being in the digital age.
The British psychoanalytic tradition
Introduction Psychoanalysis, as a theoretical framework and clinical practice, offers a deep understanding of human psychology, particularly the unconscious mind’s influence on thoughts, emotions, and behaviors. Developed by Sigmund Freud in the late 19th century, it focuses on uncovering unconscious conflicts through techniques like free association and dream […]
Practical considerations for online therapy
Starting online therapy can be a transformative experience, but it requires thoughtful consideration of a few practical factors. Here’s a breakdown of what new clients should know. Technical Setup Clients must ensure they have a stable internet connection to avoid interruptions. Using a laptop or smartphone with a functioning camera and microphone is essential, though...
The Psychoanalytic Perspective on Ghosting: A Deeper Dive into Emotional Impact
Ghosting, while seemingly a modern phenomenon, taps into deep-rooted psychological dynamics that psychoanalytic theory helps illuminate. When someone is ghosted, it triggers primal fears of abandonment and rejection, often stemming from early childhood experiences. According to Freud, these unresolved conflicts resurface in adulthood, leading to intense feelings of self-blame and inadequacy. The lack of closure...
Navigating Midlife: A Guide to Men’s Mental Health
As men enter midlife, the psychological and emotional challenges they face can become more pronounced. This period, often marked by significant transitions and introspection, can lead to heightened feelings of anxiety, depression, and isolation. Societal expectations further complicate these struggles, as men are frequently expected to maintain a strong, stoic demeanor despite the inner turmoil...
The Power of a Good Ending: How Couples Therapy Can Facilitate a Healthy Separation
The Power of a Good Ending: How Couples Therapy Can Facilitate a Healthy Separation In the realm of relationships, a breakup can often feel like a complex, emotional labyrinth. While many seek couples therapy to salvage a faltering relationship, it's equally important to understand that therapy can play a vital role in guiding a couple...
Navigating Cultural Complexities in Couples Therapy: A Case Study
In the bustling city of London, amid the unprecedented circumstances of the COVID lockdown, Rachel and Yannis—a successful IT engineer and a Greek trainee lawyer—found themselves drawn together. Their romance, sparked during a chance encounter in a local park, quickly deepened, leading Yannis to move into Rachel’s sophisticated flat. Yet beneath the surface, their relationship...
Understanding Breaks in Psychodynamic Psychotherapy: Unconscious Dynamics and Their Impacts
Breaks in psychodynamic psychotherapy, whether due to the therapist's absence or the client's, can stir profound unconscious dynamics within the therapeutic relationship. The consistent structure of weekly sessions creates a safe environment for clients to explore their inner world, but any disruption can evoke complex emotional responses rooted in early attachment experiences. When a therapist...
When Clients Don’t Show Up: Understanding No-Shows in Online Psychodynamic Psychotherapy
In online psychodynamic psychotherapy, missed sessions can carry significant psychological meaning beyond mere logistical challenges. While technical issues or scheduling conflicts might explain some absences, others may reveal deeper unconscious processes at play. For instance, a client might unknowingly resist the therapy's emotional intensity by "forgetting" to log in, or they might be testing the...
The Rise of Misogyny: A Psychological Exploration of Andrew Tate
The Rise of Misogyny: A Psychological Exploration of Andrew Tate In recent years, the internet has seen a troubling surge in misogynistic attitudes, driven in part by influential figures like Andrew Tate. A former kickboxing champion turned social media influencer, Tate has become infamous for his controversial views on women. His recent arrest for human...
The Importance of Boundaries in Therapy: A Case Study
In the realm of psychotherapy, establishing and maintaining appropriate boundaries is crucial for both the therapist and the patient. Boundaries help create a safe and structured environment where therapeutic work can flourish. However, when these boundaries are blurred or crossed, it can lead to significant risks and complications. This blog post explores the importance of...