The Truth is Only for Those Who Deserve It: How Therapy Can Help Us Navigate Honesty in Relationships

Have you ever felt like the truth was too much for someone to handle? Or maybe, on the flip side, you’ve suspected that someone wasn’t being completely honest with you because they didn’t think you were “ready” to hear it? This idea—that truth is something to be earned […]

How Couples Utilised Online Therapy Before, During, and After the COVID-19 Lockdown

The COVID-19 pandemic changed how we live, work, and connect with those closest to us. I saw firsthand how these changes impacted couples, as the lockdowns created an environment that tested many relationships in new and unexpected ways. During the pandemic, online therapy quickly became a lifeline for […]