Birthdays are more than just numbers—they mark the passage of time, stirring deep reflections on memory, change, and the future. How do we truly experience time, and what does it reveal about us? Explore the psychology and philosophy of ageing, nostalgia, and the unconscious.

The words we use with our children have a profound and often underestimated impact. A subtle, yet powerful observation is this: “When we criticise our children, we don’t risk them stopping loving us; we risk them stopping loving themselves.” This phrase encapsulates a crucial element of emotional development. […]