How Couples Utilised Online Therapy Before, During, and After the COVID-19 Lockdown

The COVID-19 pandemic changed how we live, work, and connect with those closest to us. I saw firsthand how these changes impacted couples, as the lockdowns created an environment that tested many relationships in new and unexpected ways. During the pandemic, online therapy quickly became a lifeline for […]

The Power of a Good Ending: How Couples Therapy Can Facilitate a Healthy Separation

The Power of a Good Ending: How Couples Therapy Can Facilitate a Healthy Separation In the realm of relationships, a breakup can often feel like a complex, emotional labyrinth. While many seek couples therapy to salvage a faltering relationship, it's equally important to understand that therapy can play a vital role in guiding a couple...

Navigating Cultural Complexities in Couples Therapy: A Case Study

In the bustling city of London, amid the unprecedented circumstances of the COVID lockdown, Rachel and Yannis—a successful IT engineer and a Greek trainee lawyer—found themselves drawn together. Their romance, sparked during a chance encounter in a local park, quickly deepened, leading Yannis to move into Rachel’s sophisticated flat. Yet beneath the surface, their relationship...