Introduction The inspiration for this blog post comes from a new exhibition at the Freud Museum in London, The Place I Am Not, featuring the work of Cypriot artist Maria Loizidou. This evocative exhibition, co-hosted with the Hellenic Centre, delves into themes of identity, belonging, and the immigrant […]

Introduction Human relationships form the fabric of society, and how these relationships are understood has been a focal point for thinkers throughout history. From ancient philosophers like Aristotle to modern theorists like Sigmund Freud, the question of how individuals relate to one another, and how they negotiate the […]

Have you ever felt like the truth was too much for someone to handle? Or maybe, on the flip side, you’ve suspected that someone wasn’t being completely honest with you because they didn’t think you were “ready” to hear it? This idea—that truth is something to be earned […]

Introduction Being in a relationship with a narcissist can feel overwhelming. In the beginning, they are often charming and attentive, making their partner feel like they’ve found someone special. However, as time passes, the dynamic becomes emotionally draining and, in many cases, damaging. If you’re in this type […]

Imagine an image of a large black raven perched on top of a carefully balanced stack of stones. The raven gazes off to the side, its beak slightly open, while in front of it a green plant with a blooming pink flower stands in contrast. Behind them, the […]

In the realm of social media, few platforms have shaped how we connect and communicate more profoundly than Facebook and Instagram. Both now owned by Meta (formerly Facebook, Inc.), these platforms offer distinct experiences, attracting different types of users. To understand why someone might favour one platform over […]

In a world that often demands perfection, it’s refreshing to encounter the ancient Japanese art of Kintsugi, a practice that celebrates flaws rather than concealing them. Kintsugi, meaning “golden joinery,” is the art of repairing broken pottery using lacquer mixed with powdered gold, silver, or platinum. Instead of […]

In my practice at the Online Therapy Clinic, I’ve often worked with individuals who display narcissistic or grandiose traits. These clients can present unique challenges, but the therapeutic process can also be deeply rewarding. Over time, I’ve come to understand that beneath their often intimidating exterior lies a […]

Investing isn’t just a numbers game; it’s deeply tied to our psychology. Whether you’re contemplating investing in something new or struggling to let go of an investment you’ve held for years, understanding the underlying psychological factors can offer valuable insights. As therapists who specialise in both Cognitive Behavioural […]

As a psychodynamic psychotherapist, I was trained to maintain strict therapeutic boundaries, ensuring that no communication with clients occurred outside of scheduled sessions. In the traditional in-person setting, the consulting room creates a contained and secure environment where clients can explore their thoughts and feelings. At that time, […]