Explore the tale of two wolves within us all, and discover how psychodynamic therapy helps bring balance and self-acceptance to our inner conflicts.

Mate poaching, the act of pursuing someone already in a relationship, reveals deep-seated emotional patterns and unresolved conflicts. From a psychoanalytic perspective, this phenomenon often reflects our unconscious desires and fears, prompting us to seek validation in ways that can harm our relationships. Understanding these dynamics is crucial for fostering healthier connections and personal growth.

Core beliefs shape our perception of ourselves and influence our thoughts, emotions, and behaviours. One common core belief many individuals struggle with is the feeling of “never good enough.” This belief can lead to feelings of inadequacy, low self-esteem, and an insatiable need for external validation. In this […]

If you feel lost in your emotional labyrinth, learn how therapy can guide you to healing and connection.

Rekindle intimacy in relationships by exploring shared fantasies and emotional connection.