If you feel lost in your emotional labyrinth, learn how therapy can guide you to healing and connection.

Avoidance is one of the most common coping mechanisms people use to escape uncomfortable emotions, situations, or thoughts. It may provide short-term relief, but over time, avoidance tends to make things worse, leaving us stuck and feeling overwhelmed. At our Online Therapy Clinic, we understand that breaking the […]

Introduction The inspiration for this blog post comes from a new exhibition at the Freud Museum in London, The Place I Am Not, featuring the work of Cypriot artist Maria Loizidou. This evocative exhibition, co-hosted with the Hellenic Centre, delves into themes of identity, belonging, and the immigrant […]