Online therapy has become a game-changer in mental health, making support more accessible to people everywhere. Among the different approaches to therapy, psychodynamic therapy stands out because it helps you understand the unconscious thoughts and feelings that shape your life. If you’re new to online therapy, the first […]

In the journey of psychodynamic psychotherapy, the ending is as important as the beginning. For many, the conclusion of therapy is a time of mixed emotions—relief, achievement, sadness, and even a sense of loss. It’s a significant part of the therapeutic process, and when handled properly, it helps […]

When couples come to therapy with concerns about finances, it’s often tempting to focus solely on the numbers. Yet, as any seasoned therapist knows, money is rarely just about money. In many cases, financial disagreements are a proxy for deeper, underlying issues within the relationship. This can be […]