Cognitive Dissonance, Approach of Psychoanalytic Psychotherapy Compared and Contrasted to CBT

Cognitive dissonance is a psychological phenomenon that occurs when individuals hold conflicting beliefs or attitudes or their behaviour conflicts with their beliefs or attitudes. This discomfort can lead to various negative consequences, including anxiety, stress, and depression. Psychoanalytic psychotherapy and Cognitive Behavioral Therapy (CBT) are two approaches to […]

If you think that if you do everything for others, they will change, it means that you don’t value yourself enough.

It’s possible that constantly doing things for others in the hopes of changing them could be a sign that you don’t value yourself enough. This could be because you believe that your worth is tied to how much you can do for others or that you seek validation […]

Ford Mustang is an American symbol of freedom but also a substitute for unmet needs

The Ford Mustang is a quintessential American sports car, often associated with freedom, individualism, and the open road. From a psychoanalytic perspective, it is possible to explore the significance of the Mustang as both a symbol of American values and a potential substitute for unmet psychological needs. As […]

Cheeseburger and the Unconscious, a psychoanalytic reflection on American Food 

From a psychoanalytic perspective, it is possible to explore the significance of the cheeseburger as a cultural artifact in American society. The cheeseburger, as a quintessentially American food, is not only a symbol of our food culture but can also be seen as a reflection of deeper psychological […]

Coca-Cola and psychoanalytic theory

While it may be difficult to draw a direct link between Coca-Cola and psychoanalytic theory, there are some interesting connections between the two that can be explored. One potential connection is the idea of desire and pleasure. Coca-Cola is a product marketed and sold based on the idea […]

Ksar Draa

Ksar Draa is a beautiful fortified village in the heart of Timimoun, a city in the Ghardaia Province of Algeria. The town is known for its traditional architecture, unique defensive structures, and ability to protect its inhabitants from the harsh desert environment. However, beyond its physical beauty lies […]

Abstract Art

Abstract art is a style of art that emphasizes the use of colors, shapes, and forms without representing recognizable objects or figures. In abstract art, the artist seeks to express emotions, feelings, and ideas through non-representational elements. From a psychoanalytic perspective, perception is a complex process that involves […]

Intimacy issues

Intimacy issues are common in many relationships and can cause significant distress for both partners.Intimacy issues can often be a symptom of underlying issues in a relationship, such as unresolved conflicts or unmet emotional needs. Relationship counselling can help couples identify and work through these underlying issues together.Effective […]

The Pygmalion Effect

The Pygmalion Effect is a psychological phenomenon in which expectations about an individual influence their performance. From a psychoanalytic perspective, the Pygmalion Effect results from unconscious processes and motivations that shape our beliefs and attitudes towards others, influencing our behaviour towards them. The psychoanalytic theory emphasizes the importance […]