
Cognitive Dissonance, Approach of Psychoanalytic Psychotherapy Compared and Contrasted to CBT
Cognitive dissonance is a psychological phenomenon that occurs when individuals hold conflicting beliefs or attitudes or their behaviour conflicts with their beliefs or attitudes. This discomfort can lead to various negative consequences, including anxiety, stress, and depression. Psychoanalytic psychotherapy and Cognitive Behavioral Therapy (CBT) are two approaches to […]